4 EASY YOGA MOVES FOR BEGINNERS AND THEIR BENEFITS

  And Exhale!   Yoga instructor Gabbi Simpson of Priya Yoga London shows us how to achieve four beginner friendly moves at home. Bridge Pose – Setu Bandha Sarvangasana HOW TO Lie on your back, soles of the feet on the floor, knees bent. Walk the feet to almost under your knees, as you push into…

5 THINGS TO DO THIS BANK HOLIDAY

Monday blues can wait until Tuesday!   Why not make the most of the longer weekend and try something new.  We’ve come up with a list of things to do Strongerinstyle style. 3 DAY FEMALE FITNESS FEST No plans yet? Why not grab your best girlfriends and head over to BeFit London at The Business Design Centre…

BEYONCE RELEASES LEMONADE ANNIVERSARY MERCH

Yes, you’ve read that right! Beyonce has released merchandise to celebrate the one year anniversary of her female empowering album Lemonade. The album was released 23 April 2016, stirring up a few controversies in regards to women’s rights and the Black Lives Matter movement. The collection retails from 18$ and includes a yellow nutrition facts T-shirt,…

WHAT WOMEN REALLY DO IN THEIR ACTIVEWEAR

You may have seen the viral activewear parody video made by the female comedy group Skit Box that creates comedy web series, films and television. The Sydney-based group created by Adele Vuko, Sarah Bishop and Greta Lee Jackson made a video that mocks our societies new found uses for activewear. Watch the Skit Box ACTIVEWEAR…

STYLE: GET CHIC SPORTSLUXE LOOKS FOR UNDER £150 AN OUTFIT

Sportswear has never looked so good! Adapting sportswear to our wardrobes can be difficult at times and can look overdone if not mastered correctly. But with the rise of sports inspired looks on the catwalk, it is now possible to add sports influences to your outfits.  We’ve styled on trend athleisure pieces for an effortlessly chic…

£1 CHEF MIGUEL BARCLAY SHARES 5 TIPS FOR HEALTHY EATING ON A BUDGET

Miguel Barclay also known as the one pound chef dishes out his secrets on eating healthy on a budget and just how he does it.   Miguel is the creator of the @OnePoundMeals Instagram account where he posts his latest concoctions. The page has proved popular and now boasts 137k followers. He also launched his…

BATTLE OF THE APPS: OUR BEST AND WORST FITNESS APPS

Fitness Apps have become a central part of the healthy lifestyle most strive for but with so many to choose from it can be difficult to know which work best with your fitness goals. We’ve chosen our best and our worst based on their original concepts, overall look and usability. These are but a few…

JOURDAN DUNN UNVEILS ATHLEISURE LINE WITH MISSGUIDED

It’s a DUNN deal! The supermodel has unveiled her much anticipated LONDUNN  range she has created in collaboration with affordable online fashion store Missguided. The line features 96 pieces all inspired by streetwear and at very affordable prices. The collection will feature mesh, puffa jackets, cropped sweaters and so much more. This is one range…

ALISON KILSBY: FROM FINANCE TO FASHION

Meet Alison Kilsby the 31-year-old entrepreneur from Kent who worked her way up to success and she isn’t finished yet. From being a city girl working in financial markets to owning a thriving fashion e-commerce business, Alison’s handpicked collections have been flaunted by the likes of Nicole Bass from MTV’s Ex on the beach, TOWIE’s Danielle Armstrong and…

TRIED AND TESTED: THE CELLU-CUP

   Cellulite be gone!  Is this a miracle cellulite buster in the form of a cup?  We all have cellulite and for some, it can be a real confidence killer. Over the years the beauty industry has thrown quick fixes such as anti- cellulite miracle creams and massage tools at us women and we have…

STYLIST LARA GRAYSON TALKS ATHLEISURE FOR THIS SEASON

We caught up with sports luxe enthusiast and Fabulous magazine’s junior stylist Lara Grayson (@laraemmaxo) to get you the low down on the right way to rock your favourite athleisure pieces. Lara is no stranger to athleisure influences and embraces these trends in both her styling and personal style.